Community
Generalized Anxiety Disorder
Excessive, uncontrollable worry about everyday things.
This information is for educational purposes only and is not medical advice. Always consult your healthcare provider about your specific condition and treatment.
Get help now
If you are thinking about ending your life or hurting yourself, you do not have to carry it alone. Help exists right now, and reaching for it is not an overreaction.
- In the US: call or text 988 (Suicide & Crisis Lifeline). Free, confidential, answered 24 hours a day. You can also chat at 988lifeline.org.
- Outside the US: call your local emergency number - 911 in the US, 999 in the UK, 112 in the EU - or find the crisis line for your country at findahelpline.com.
- If you have already hurt yourself or taken something: call emergency services now. Do not wait to see whether it gets worse.
What happens when you call - and what to do if you are worried about someone else.
When to seek help
Seek medical help right away if you have severe, sudden, or worsening symptoms, trouble breathing, chest pain, or any symptom that feels life-threatening. This community is for peer support and education only and is not a substitute for professional medical advice.
If you are experiencing a medical emergency, contact your local emergency services immediately.
Overview
What is anxiety? Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. It can help you to cope. The anxiety may give you a boost of energy or help you focus. But for people with anxiety disorders, the fear is not temporary and can be overwhelming. What are anxiety disorders? Anxiety disorders are conditions in which you have anxiety that does not go away and can get worse over time. The symptoms can interfere with daily…
Resources
Join the Generalized Anxiety Disorder community
Talk with people who understand, share what helps, and find support from others living with generalized anxiety disorder. Private, moderated, and free.
Posts in this community reflect personal experiences, not medical advice. Always talk to your doctor before changing your treatment.