Community
Social Anxiety Disorder
Intense fear of being judged in social situations. Tracking your symptoms and connecting with others who understand can help you manage day to day.
This information is for educational purposes only and is not medical advice. Always consult your healthcare provider about your specific condition and treatment.
When to seek help
If you have thoughts of self-harm, reach out now: call or text your local crisis line.
If you are experiencing a medical emergency, contact your local emergency services immediately.
Overview
Intense fear of being judged in social situations. Tracking your symptoms and connecting with others who understand can help you manage day to day.
Symptoms
- Low mood or worry
- Changes in sleep or appetite
- Low energy
- Difficulty concentrating
Treatment
Therapy, medicines, and routines are effective - often together.
Resources
Frequently asked questions
What should I ask my doctor?
Ask about your diagnosis, treatment options, and what to watch for.
Join the Social Anxiety Disorder community
Talk with people who understand, share what helps, and find support from others living with social anxiety disorder. Private, moderated, and free.
Posts in this community reflect personal experiences, not medical advice. Always talk to your doctor before changing your treatment.